Why a Diet Rich in Fruits and Vegetables Matters
Written by Paloma Quevedo on November 26th 2020 Diet plays a significant role in people’s health because what you put into your body directly affects the way your body functions. Eating healthy food is the first step to living a healthy lifestyle. Eating “healthy” depends on your nutritional needs (Some people choose to follow the...
Pecans: True to Their Cultural Roots
Pecans are a very American nut—in fact, they are the most American nut because pecan trees are the only native nut tree of all of North America. Native Americans shared their knowledge of harvesting pecans with early settlers and pioneers, who in turn began to incorporate pecans into their cultures and traditions.