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Why a Diet Rich in Fruits and Vegetables Matters

Written by Paloma Quevedo on November 26th 2020 Diet plays a significant role in people’s health because what you put into your body directly affects the way your body functions. Eating healthy food is the first step to living a healthy lifestyle. Eating “healthy” depends on your nutritional needs (Some people choose to follow the...
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Butter Pecan Pancakes

What better way than to start out your morning with these delicious pancakes. The smell of these pancakes will make you want to roll out of bed every morning to make them.  Butter Pecan Pancakes Yield:10 pancakes Prep time: Approx. 20 minutes Total Time: 30 minutes What better way than to start out your morning...
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Pecan Pie

Perfect recipe for the upcoming holiday season. This pecan pie recipe will leave you wanting one more than one slice! __ Pecan Pie Yield: 1 pie Prep time: Approx. 35 minutes Total Time: 1 hr and 15 minutes Perfect recipe for the upcoming holiday season. This pecan pie recipe will leave you wanting one more...
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Acai Bowl with Toppings

Acai Bowl with Toppings Yield:1 bowl Prep time: Approx. 10 minutes Total Time: 10 minutes This simple recipe is loaded with nutrients from fruits and other healthy ingredients. It is a quick breakfast that will nourish your body and give you energy for hours! __ List of Ingredients Frozen Acai Pack  1 cup of frozen...
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Pecan Coffee Cake

Pecan Coffee Cake Yield: 15 servings Prep time: Approx. 15 minutes Total Time: 45 minutes This simple recipe has the perfect swirl of cinnamon and pecans with a combination of coffee flavor. Perfect recipe to pair with a cup of coffee on a cold winter morning.  List of Ingredients 1 package of yellow cake mix...
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Banana Nut Bread

Banana Nut Bread Yield: 1 loaf Prep time: Approx. 15 min Total Time: 60 min This Banana Nut Bread is not only made with healthy ingredients, but has the most perfect texture. Such a delicious and simple recipe that will make you keep coming back for more.  __ List of Ingredients 3 bananas 3 eggs...
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Salmon with Pecan Crunch Coating

Salmon with Pecan Crunch Coating Yield: 6 servings Prep time: Approx. 20 mins Total Time: 30 mins Easy, delicious, and addicting recipe perfect for a main course. This crunchy salmon topped with pecans is a must try especially since it only takes 20 mins to make! __ Ingredients 3 tablespoons Dijon mustard  3 tablespoons butter,...
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Maple Pecan Pork Chops

This recipe is perfect for a romantic dinner or a standing ovation holiday dinner. It is the perfect combination of pork with a sweet and crunchy pecan flavor.
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Pecan Date Bread

Pecan Dated Bread Yield: 16 servings Prep time: 20 min Total Time: 65 min Oven baked, this bread is an excellent combination of dates and pecans for a guilty pleasure. It’s full of nutrients and protein. It’s perfect for breakfast, your afternoon snack, and small gatherings with friends for coffee. It’s irresistible.   List of Ingredients...
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Snacking the Healthy Way

Choosing healthy snacks shouldn't be overwhelming! Pecans are a delicious source of vitamins and minerals. Excite your diet with these pecan recipes.
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